Healthy Tips
Stuffed peppers typically have ground meat in them. The different veggies, the heartiness of the beans, along with simmering the peppers in the sauce, give you plenty of flavor without the meat.
Try to eat a few meals a week without meat if you normally eat it at each meal. A recipe like this has plenty of protein from the quinoa, beans, spinach and vegetables, along with a lot of healthy nutrients, without the saturated fat of meat.