Meet with me for a consultation to talk about what your goals are for your health. We can go over your current diet and likes and dislikes. I can help you tweak your current diet so you can build up to a healthier lifestyle. We can come up with meal plans, shopping lists, and recipe ideas to assist you in your goals. This can be a one time consult, or you could meet with me as little or as often as you need to help you get set up for success!